You may be looking to transform your health, get bikini ready for the summer, or simply save on eating out during the week. Whatever your WHY is, I'm here to help and support you in achieving your goals. I'm really big on emphasizing how it's the small changes that propel us into BIG changes. You don't have to worry about doing things perfectly; just be willing to take the next step toward a healthier lifestyle and commit to getting better each day.
weekly meal preps
We create a weekly menu that consists of 4 meal options to mix and match in your order. Our meal prep service is designed to help you reach your health goals through nutrient rich foods & optimal portions. Additionally, you save money by eliminating the need to eat out and you save time in your schedule by having us cook for you! We provide local delivery covering the Sacramento area for an additional charge. We do not offer pick-ups at this time.
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irish sea moss gel
Irish sea moss is an algae that contains 92 of the 102 minerals that the human body is made of. Sea moss is packed with vitamins and minerals that are essential for all functions of the body. Golden Saint Lucia Sea Moss is wildcrafted and harvested off of the shores of Saint Lucia. Benefits include weightloss support, thyroid health, improved metabolism, gut health, muscle & energy recovery, and a strengthened immune system.
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3-in-1 immunity
boost capsules
These superfood supplements contain sea moss, burdock root, & bladderwrack -- providing the ultimate immunity support. The power trio is rich in antioxidants and nutrients your body needs. The combo is known to soothe inflammation, support thyroid function, aid digestion, and improve the skin.
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21-day detox program
The 21-day detox cleanse is designed to help you RESET, REBALANCE & RESTART a healthy lifestyle that can be easily maintained, without feeling bound to a strict, boring diet. Over the course of the program, you can eliminate old habits & cravings while prioritizing the intake of nutrient-rich foods. Clients have reported benefits such as weight loss, increased energy, mental clarity, and improved sleep.
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